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Rosemary and Time: Does This Italian Hamlet Have a Recipe for Long Life? | Rosemary and Time: Does This Italian Hamlet Have a Recipe for Long Life? |
(about 13 hours later) | |
In and around Acciaroli, Italy, a particularly pungent variety of locally grown rosemary — said to smell 10 times as strong as the norm — is a daily part of the diet. Residents raise and consume their own rabbits. Anchovies hauled in by the town’s fishermen feature prominently on dinner plates. | In and around Acciaroli, Italy, a particularly pungent variety of locally grown rosemary — said to smell 10 times as strong as the norm — is a daily part of the diet. Residents raise and consume their own rabbits. Anchovies hauled in by the town’s fishermen feature prominently on dinner plates. |
Abundant sunshine and clean air keep people outdoors, swimming at beaches or climbing the steep hills that ripple along the Cilento Coast, south of Naples. | |
Do these environmental factors and food choices — a hyperlocal twist on the Mediterranean diet, which also includes olive oil and fresh vegetables — explain why so many people here, both men and women, live past 90? | Do these environmental factors and food choices — a hyperlocal twist on the Mediterranean diet, which also includes olive oil and fresh vegetables — explain why so many people here, both men and women, live past 90? |
Researchers who just concluded a preliminary study of Acciaroli’s nonagenarians and centenarians believe they could be part of the equation. | Researchers who just concluded a preliminary study of Acciaroli’s nonagenarians and centenarians believe they could be part of the equation. |
“They use rosemary on everything they cook,” said one of the researchers, Dr. Alan S. Maisel, a cardiologist and professor at the University of California, San Diego School of Medicine. | “They use rosemary on everything they cook,” said one of the researchers, Dr. Alan S. Maisel, a cardiologist and professor at the University of California, San Diego School of Medicine. |
Of the area’s inhabitants, about one in 60 is 90 or older, according to the researchers. That rivals other so-called blue zones, like Sardinia and Okinawa, with unusually large concentrations of very old people. In the 2010 census, about one in every 163 Americans was 90 or older. | Of the area’s inhabitants, about one in 60 is 90 or older, according to the researchers. That rivals other so-called blue zones, like Sardinia and Okinawa, with unusually large concentrations of very old people. In the 2010 census, about one in every 163 Americans was 90 or older. |
And the quality of life for people in Acciaroli with nine or 10 decades behind them is high: virtually no cataracts, few bone fractures, excellent heart health, and a low incidence of Alzheimer’s disease, Dr. Maisel said. | And the quality of life for people in Acciaroli with nine or 10 decades behind them is high: virtually no cataracts, few bone fractures, excellent heart health, and a low incidence of Alzheimer’s disease, Dr. Maisel said. |
Some studies have shown that rosemary can aid brain function, and the researchers think the variety grown in Acciaroli might have especially high concentrations of beneficial substances. | Some studies have shown that rosemary can aid brain function, and the researchers think the variety grown in Acciaroli might have especially high concentrations of beneficial substances. |
The older adults also demonstrate a robust sexual appetite, according to another researcher, Dr. Salvatore Di Somma, a professor of medicine at Sapienza University in Rome. “At 95, they have brains more like someone who is 50, and at 50, you’re still thinking a lot about sex,” he said. | The older adults also demonstrate a robust sexual appetite, according to another researcher, Dr. Salvatore Di Somma, a professor of medicine at Sapienza University in Rome. “At 95, they have brains more like someone who is 50, and at 50, you’re still thinking a lot about sex,” he said. |
Dr. Maisel reported an attempted seduction by a woman pumping water in the center of Acciaroli, who he estimated was born not long after Mussolini took office in 1922. “The sexual activity is huge,” he said. | Dr. Maisel reported an attempted seduction by a woman pumping water in the center of Acciaroli, who he estimated was born not long after Mussolini took office in 1922. “The sexual activity is huge,” he said. |
The study of 27 households with at least one family member 90 or older found that Acciaroli’s older residents have exceptionally good microcirculation — the small capillaries that go right into tissues to deliver nutrients and remove waste. | The study of 27 households with at least one family member 90 or older found that Acciaroli’s older residents have exceptionally good microcirculation — the small capillaries that go right into tissues to deliver nutrients and remove waste. |
“Their ADM levels are as good as a teenager,” said Dr. Maisel, referring to adrenomedullin, a hormone that widens blood vessels and that people typically produce more of as they age. | “Their ADM levels are as good as a teenager,” said Dr. Maisel, referring to adrenomedullin, a hormone that widens blood vessels and that people typically produce more of as they age. |
The genetic makeup of the people in this insular area is probably a factor as well. The study found many unidentified metabolic compounds in the locals that warrant further investigation, Dr. Maisel said. | The genetic makeup of the people in this insular area is probably a factor as well. The study found many unidentified metabolic compounds in the locals that warrant further investigation, Dr. Maisel said. |
“Have we discovered the Fountain of Youth? No,” Dr. Maisel said. “But we’re asking the right questions.” | “Have we discovered the Fountain of Youth? No,” Dr. Maisel said. “But we’re asking the right questions.” |
He added, “The potential is there to live longer than 110, if we do it right.” | He added, “The potential is there to live longer than 110, if we do it right.” |
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