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Michelle Obama: Former US first lady says she has 'low-grade depression' | Michelle Obama: Former US first lady says she has 'low-grade depression' |
(32 minutes later) | |
Former US First Lady Michelle Obama has said she is suffering from "low-grade depression" because of the pandemic, racial tensions and the "hypocrisy" of the Trump administration. | Former US First Lady Michelle Obama has said she is suffering from "low-grade depression" because of the pandemic, racial tensions and the "hypocrisy" of the Trump administration. |
She said managing "emotional highs and lows" required "knowing yourself" and "the things that do bring you joy". | |
Mrs Obama said she has had difficulties with her exercise routine and sleep. | Mrs Obama said she has had difficulties with her exercise routine and sleep. |
"I'm waking up in the middle of the night because I'm worrying about something or there's a heaviness." | "I'm waking up in the middle of the night because I'm worrying about something or there's a heaviness." |
"These are not, they are not fulfilling times, spiritually," the 56-year-old said. "I know that I am dealing with some form of low-grade depression. | "These are not, they are not fulfilling times, spiritually," the 56-year-old said. "I know that I am dealing with some form of low-grade depression. |
"Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting." | "Not just because of the quarantine, but because of the racial strife, and just seeing this administration, watching the hypocrisy of it, day in and day out, is dispiriting." |
She also said it is "exhausting" to be "waking up to yet another story of a black man or a black person somehow being dehumanized, or hurt, or killed, or falsely accused of something." | She also said it is "exhausting" to be "waking up to yet another story of a black man or a black person somehow being dehumanized, or hurt, or killed, or falsely accused of something." |
"And it has led to a weight that I haven't felt in my life, in a while," she said. | "And it has led to a weight that I haven't felt in my life, in a while," she said. |