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Alcohol: Is it really good for you? | Alcohol: Is it really good for you? |
(18 minutes later) | |
By Sue Nelson Writer and Broadcaster The way to boost your health? | By Sue Nelson Writer and Broadcaster The way to boost your health? |
Alcohol is bad for you. Red wine is good for the heart. It's all about moderationÂ… Confused? You're not alone. | Alcohol is bad for you. Red wine is good for the heart. It's all about moderationÂ… Confused? You're not alone. |
Government guidelines state that men and women should not consume more than 21 or 14 alcoholic drinks each week. | Government guidelines state that men and women should not consume more than 21 or 14 alcoholic drinks each week. |
Yet the Million Women study reported that just one drink a week increases your risk of breast, pharynx and liver cancer. | |
No wonder a recent UK survey for the World Cancer Research Fund found that people are deeply sceptical about claims for what causes or prevents cancer. | No wonder a recent UK survey for the World Cancer Research Fund found that people are deeply sceptical about claims for what causes or prevents cancer. |
In exploring the alcohol-cancer connection, Radio 4's Frontiers reveals a frightening lack of knowledge about how alcohol interacts with the body. | In exploring the alcohol-cancer connection, Radio 4's Frontiers reveals a frightening lack of knowledge about how alcohol interacts with the body. |
Toxic compounds | Toxic compounds |
Scientists do not know definitively why we get hangovers or how alcohol may be causing cancer. | Scientists do not know definitively why we get hangovers or how alcohol may be causing cancer. |
In high doses it does seem to enhance the lifespan of mice - but you need huge doses Professor Roger Corder | In high doses it does seem to enhance the lifespan of mice - but you need huge doses Professor Roger Corder |
Alcohol is metabolised in the body into toxic compounds - but how these compounds cause damage is unknown. | Alcohol is metabolised in the body into toxic compounds - but how these compounds cause damage is unknown. |
Since genetics, gender and age play an important role in how we interact with alcohol, a safe amount for one is not safe for another. | Since genetics, gender and age play an important role in how we interact with alcohol, a safe amount for one is not safe for another. |
The negative effects of alcohol on health and the economy are reported regularly in the media and highlighted by the government. | The negative effects of alcohol on health and the economy are reported regularly in the media and highlighted by the government. |
But despite the link between alcohol and cancer being known for over 100 years, it is an area of research that is little understood and, according to many scientists, underfunded. | But despite the link between alcohol and cancer being known for over 100 years, it is an area of research that is little understood and, according to many scientists, underfunded. |
This means that drinkers, no matter how moderate their consumption, are not fully aware of the risks or damage, as the science is not there. | This means that drinkers, no matter how moderate their consumption, are not fully aware of the risks or damage, as the science is not there. |
In fact, many drinkers believe they are improving their health. | In fact, many drinkers believe they are improving their health. |
Myth | Myth |
"It's an absolute myth that red wine is good for you," says Professor Valerie Beral from the University of Oxford and lead author of the Million Women study. | "It's an absolute myth that red wine is good for you," says Professor Valerie Beral from the University of Oxford and lead author of the Million Women study. |
"The evidence is not there." | "The evidence is not there." |
Professor Roger Corder, author of The Red Wine Diet, would disagree. | Professor Roger Corder, author of The Red Wine Diet, would disagree. |
"Our research identified a group of chemicals called procyanadins which are polyphenols, and the key component in terms of protecting from heart disease." | "Our research identified a group of chemicals called procyanadins which are polyphenols, and the key component in terms of protecting from heart disease." |
Polyphenols, such as the antioxidant resveratrol, are found in the skins of red wine grapes. | Polyphenols, such as the antioxidant resveratrol, are found in the skins of red wine grapes. |
"In high doses it does seem to enhance the lifespan of mice. But," he adds crucially, "you need huge doses." | "In high doses it does seem to enhance the lifespan of mice. But," he adds crucially, "you need huge doses." |
In humans, it equates to thousands of litres of wine. | In humans, it equates to thousands of litres of wine. |
Professor Corder dismisses wines that effectively promote themselves as a health drink, with 'rich in polyphenols' or 'rich in antioxidants' on the label. | Professor Corder dismisses wines that effectively promote themselves as a health drink, with 'rich in polyphenols' or 'rich in antioxidants' on the label. |
But, he says, two small glasses of a very tannic, procyanadin rich wine would confer a benefit. | But, he says, two small glasses of a very tannic, procyanadin rich wine would confer a benefit. |
"The problem is that most supermarket wines are low procyanadin and high alcohol," he said. | "The problem is that most supermarket wines are low procyanadin and high alcohol," he said. |
"We're promoting bad wine for bad habits." | "We're promoting bad wine for bad habits." |
Frontiers is broadcast on BBC Radio 4 on Monday 8 June at 2100 BST. | Frontiers is broadcast on BBC Radio 4 on Monday 8 June at 2100 BST. |