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White wines 'bad for the teeth' | White wines 'bad for the teeth' |
(1 day later) | |
Enjoying a glass of white wine on a frequent basis can damage the teeth, something many wine makers and tasters will know first-hand, experts say. | Enjoying a glass of white wine on a frequent basis can damage the teeth, something many wine makers and tasters will know first-hand, experts say. |
Pale plonk packs an acidic punch that erodes enamel far more than red wine, Nutrition Research reports. | |
It is not the wine's vintage, origin or alcohol that are key but its pH and duration of contact with the teeth. | It is not the wine's vintage, origin or alcohol that are key but its pH and duration of contact with the teeth. |
Eating cheese at the same time could counter the effects, because it is rich in calcium, the German authors say. | Eating cheese at the same time could counter the effects, because it is rich in calcium, the German authors say. |
It is the calcium in teeth that the wine attacks. | It is the calcium in teeth that the wine attacks. |
If you're going to have a glass of wine do so with your meal and leave a break of at least 30 minutes afterwards before you brush your teeth and go to bed Professor Damien Walmsley of the British Dental Association | If you're going to have a glass of wine do so with your meal and leave a break of at least 30 minutes afterwards before you brush your teeth and go to bed Professor Damien Walmsley of the British Dental Association |
In the lab, adult teeth soaked in white wine for a day had a loss of both calcium and another mineral called phosphorus to depths of up to 60 micrometers in the enamel surface, which the researchers say is significant. | In the lab, adult teeth soaked in white wine for a day had a loss of both calcium and another mineral called phosphorus to depths of up to 60 micrometers in the enamel surface, which the researchers say is significant. |
Riesling wines tended to have the greatest impact, having the lowest pH. | Riesling wines tended to have the greatest impact, having the lowest pH. |
A "kinder" tooth choice would be a rich red like a Rioja or a Pinot noir, the Johannes Gutenberg University team found. | A "kinder" tooth choice would be a rich red like a Rioja or a Pinot noir, the Johannes Gutenberg University team found. |
Power of saliva | Power of saliva |
Even if people brush their teeth after a night of drinking, over the years repeated exposure could take its toll, say Brita Willershausen and her colleagues. | Even if people brush their teeth after a night of drinking, over the years repeated exposure could take its toll, say Brita Willershausen and her colleagues. |
Indeed, excessive brushing might make matters worse and lead to further loss of enamel. | Indeed, excessive brushing might make matters worse and lead to further loss of enamel. |
But they said: "The tradition of enjoying different cheeses for dessert, or in combination with drinking wine, might have a beneficial effect on preventing dental erosion since cheeses contain calcium in a high concentration." | But they said: "The tradition of enjoying different cheeses for dessert, or in combination with drinking wine, might have a beneficial effect on preventing dental erosion since cheeses contain calcium in a high concentration." |
This helps neutralise and boost the remineralising power of saliva to halt the acid attack. | This helps neutralise and boost the remineralising power of saliva to halt the acid attack. |
But eating strawberries while supping on your vino or mixing sparkling whites with acid fruit juice to make a bucks fizz may spell trouble because this only adds to the acid attack. | But eating strawberries while supping on your vino or mixing sparkling whites with acid fruit juice to make a bucks fizz may spell trouble because this only adds to the acid attack. |
Professor Damien Walmsley, of the British Dental Association, said: "The ability of acidic foods and drinks to erode tooth enamel is well understood, and white wine is recognised as being more erosive than red. | Professor Damien Walmsley, of the British Dental Association, said: "The ability of acidic foods and drinks to erode tooth enamel is well understood, and white wine is recognised as being more erosive than red. |
"But it's the way you consume it that's all important. If you're going to have a glass of wine do so with your meal and leave a break of at least 30 minutes afterwards before you brush your teeth and go to bed. | "But it's the way you consume it that's all important. If you're going to have a glass of wine do so with your meal and leave a break of at least 30 minutes afterwards before you brush your teeth and go to bed. |
"Consuming wine alongside food, rather than on its own, means the saliva you produce as you chew helps to neutralise its acidity and limits its erosive potential. | "Consuming wine alongside food, rather than on its own, means the saliva you produce as you chew helps to neutralise its acidity and limits its erosive potential. |
"And leaving time before brushing teeth gives the enamel a chance to recover from the acid attack and makes it less susceptible to being brushed away." | "And leaving time before brushing teeth gives the enamel a chance to recover from the acid attack and makes it less susceptible to being brushed away." |
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