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'I don't regret running a marathon every day' 'I don't regret running a marathon every day'
(33 minutes later)
James Cooper said he has gone through 22 pairs of trainers this yearJames Cooper said he has gone through 22 pairs of trainers this year
A man who has run a marathon every day this year has said he has "no regrets".A man who has run a marathon every day this year has said he has "no regrets".
James Cooper, from East Grinstead, spoke to BBC Radio Sussex as he got ready to complete his challenge of running 26.2 miles (42km) a day to raise money for the Samaritans after his uncle took his own life.James Cooper, from East Grinstead, spoke to BBC Radio Sussex as he got ready to complete his challenge of running 26.2 miles (42km) a day to raise money for the Samaritans after his uncle took his own life.
Before setting off on his last marathon of the year, James said it had helped him "find meaning in the sadness and suffering" his family experienced as a result of their bereavement.Before setting off on his last marathon of the year, James said it had helped him "find meaning in the sadness and suffering" his family experienced as a result of their bereavement.
He has raised nearly £81,000 out of a £703,000 target - a pound for every life lost to suicide around the world each year, as recorded by the World Health Organization.He has raised nearly £81,000 out of a £703,000 target - a pound for every life lost to suicide around the world each year, as recorded by the World Health Organization.
"Every pound matters because it's our way of honouring every life that has passed too soon," he said."Every pound matters because it's our way of honouring every life that has passed too soon," he said.
James will have run just under 9,600 miles after completing the challenge on New Year's Eve. He needed to run 366 marathons this year since 2024 was a leap year. James will have run some 9,600 miles after completing the challenge on New Year's Eve. He needed to complete 366 marathons this year since 2024 was a leap year.
The 37-year-old told the BBC he had gone through 22 pairs of trainers and burnt nearly 6,000 calories a day.The 37-year-old told the BBC he had gone through 22 pairs of trainers and burnt nearly 6,000 calories a day.
He added that the challenge had involved a "lot of sacrifice", partly due to the toll it has taken on his body and how much time running has taken up every day.He added that the challenge had involved a "lot of sacrifice", partly due to the toll it has taken on his body and how much time running has taken up every day.
"I've had to get up ridiculously early," James said. "I haven't been able to see my family [and friends] quite as much.""I've had to get up ridiculously early," James said. "I haven't been able to see my family [and friends] quite as much."
James said his loved ones had supported him every step of the wayJames said his loved ones had supported him every step of the way
However, the personal trainer said he loved running and the cause was close to his heart.However, the personal trainer said he loved running and the cause was close to his heart.
"When there's meaning behind what you do, you can find a seventh, eighth gear to get through difficult times," he said."When there's meaning behind what you do, you can find a seventh, eighth gear to get through difficult times," he said.
"Ultimately, what I've done this year is a privilege.""Ultimately, what I've done this year is a privilege."
He also said his fiancee had been by his side "every step".He also said his fiancee had been by his side "every step".
"It's been a real team effort, even though I'm the one pounding the pavements every day.""It's been a real team effort, even though I'm the one pounding the pavements every day."
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